September 23, 2018
The best trainer I could find
July 1, 2018
June 18, 2018
I have worked with several personal trainers at different stages of my life, but my experience with Portia has been the best. Her workouts are challenging and targeted to my needs and goals but also mentally engaging, creative, and fun. When I started my program with her, I had some concerns with lower back problems and training; Portia made sure that although she designed a challenging program for me, I was always maintaining a correct form, stretching and being safe during strength training. After a year with Portia, I am stronger, healthier, with more energy, and definitley fitter.
May 30, 2018
Portia is amazing. She takes the time to get to know you and works with you to make a plan. I am just in town for six weeks, but if I was here permanently, I'd stay with her forever! And you can't beat the price.
September 28, 2017
Excellent trainer with a very pleasing personality. Easy to work with. Great value for money.
September 27, 2017
Loved the small group fitness class I took with Portia. She's an amazing instructor who motivates you to reach your fitness goals Her prices are affordable and every workout is different and fun. You won't be disappointed!!! Totally worth it !!
May 9, 2017
Portia is very good and really passionate at what she does…Me and my husband both train with her. After our initial consultation we knew that we were in very good hands. She is very knowledgeable and adds a lot of fun to all the workouts and the 60 minutes with her just fly by. She is one of the best personal trainer we have come across. She pays attention to every minute detail, listens to every concern we have, there is extra focus on centering the workouts with keeping our weaknesses w.r.t injuries or any niggles in constant check. We definitely recommend her.
August 3, 2016
I am new to Stamford and wanted to find a personal trainer and decided to hire Portia after looking at her website and seeing her credentials. Hiring Portia was such a great decision. I have some limitations with my exercising so I was nervous that I was going to hire a trainer that didn't really recognize that and wouldn't prevent me from getting injured. I didn't have to worry about that at all with Portia. From the first day, she performs an assessment of your abilities so she understands where your strengths and weaknesses are and then helps you build upon that. She is incredibly professional, but fun at the same time. I always feel that she's completely engaged in our sessions and is always paying attention to make sure I am using proper form and staying safe. Her workouts are also fun and challenging and she works out with you so you don't have to do it alone. After 12 sessions, I already started noticing a difference in the way I feel. I have purchased an additional 50 session package with her because I feel so confident that I want to work with Portia as long as possible and continue to see all the wonderful results she can help me achieve.
June 9, 2016
Portia is extremely attentive and thorough, prior to starting my workout routine. Portia took her time by listening and asking all the right questions, to properly plan an Individualized routine for My Personal Health Concerns. I am Confident in knowing I will be in Great Hands. Thank you Portia!
July 15, 2015
April 1, 2015
I just started with Portia last week and boy am I thrilled that she has become a part of my life. Portia is extremely detail oriented and pushes me to all of the right limits. When our sessions end I cannot wait until the next!
March 30, 2015
I have been with Portia for 10 months now and have seen amazing results. Very professional and a great expert who helps to accomplish your goals..
December 3, 2014
Very knowledgeable and personable . I highly recommend her.
September 14, 2014
Training with Portia it was a great experience because she did an outstanding assessment and showed me the exercises that I needed to work for my body. Thank you and I definitely will continue working with her and will recommend her.
August 22, 2014
Portia is great! From the very first meeting I could tell I was going to enjoy working out with her. She is very flexible when it comes to scheduling, always on time, and never cuts a sessions short. Her workouts are always different. She will push you but never to extremes where you do not look forward to the next work out. The sessions go by so quickly, you're always moving and laughing at the same time. I enjoyed seeing the changes in my body over time thanks to Portia! She's great, it was like working out with a friend.
July 24, 2014
Portia is the most professional, thorough, engaging and energetic personal trainer I have ever had the pleasure of working with. She takes a very personalized approach when working with her clients, which I really appreciated. She works diligently to ensure you reach your fitness goals, and goes above and beyond to provide you with helpful resources.These resources along with her guidance give you many tools to achieve your goal by living better, eating better and making fitness a part of your daily life. She is very accommodating and flexible as well in regard to scheduling sessions. In that she makes sure that your training sessions work well with your schedule and she is willing to travel to a gym in your area (Westchester/Stamford). Portia is always punctual arriving early for most sessions and if a situation does occur where a time conflict arises. She is excellent at communicating that information and suggesting a solution for an alternative time to meet. Working with her I saw improvements immediately. I sought out her help in order to gain more muscle mass and tone. And working with her and adhering to the systematic plan she created for me has put me on a steady path to achieve that goal. Due to her great performance as my trainer and my results, I have continued working with her and plan to for the future.
May 30, 2014
Portia is AMAZING! I've been working with her for four weeks and I feel incredible already...I just signed up for another four weeks and cannot wait to get started! She is very encouraging and super motivating. I would absolutely recommend her to anyone looking for a great kick-start into your health and fitness. THANK YOU, Portia!!!!!
April 16, 2014
She is great. Truly the best at what she does. Her routines are not too strenuous and give great results. I will definitely keep working with her. Thank you Portia! I really enjoy our work outs.You're the BEST!! :)
March 19, 2014
I've been working out with Portia for a few months now, and I must say that ive seen some vast improvements in my physique. Portia's training regimen is very creative, exciting and intense. If you're looking to be in the best shape of your life Portia will get you there.
March 18, 2014
Portia was very informative and attentive to my personal workout goals. I felt comfortable and she started my workout to fit where my body was physically. She did not push me too hard to where I might hurt myself and most importantly she assessed my level of skilll and strength. Portia is definetly a great trainer!