SERVICING FAIRFIELD COUNTY CONNECTICUT AND WESTCHESTER COUNTY NEW YORK
PERSONAL TRAINING JUMP START PROGRAM (12 Sessions)
This is a four week package that consist of 12 sessions, one hour per session, three times weekly.
Price: $420/$35 per hour (ACCEPT VISA/MASTER/CASH)
Partial payment accepted - 70% initial down payment due at time of contact. Remaining due two weeks after start of first session.
Included - Free 30 minute consult, free initial assessment and re-assessement
Suspension Training (10 Sessions)
Want to try something new? Like to exercise outdoors/indoors? or maybe your routine need some excitement? Then this is for you.
Ten Sessions = $250/$25 hourly
Full payment required at time of contract (ACCEPT VISA/MASTER/CASH)
Note: Suspension training is not recommended for those with shoulder injuries.
Stretching & Flexibility Package (10 Sessions)
Improve range of motion, reduce delayed onset muscle soreness while minimizing injuries with a combination of hands-on assisted stretching and non-assisted stretching. Free 30 minute consultantion, Initial assessment. Ten sessions = $200/$20 1/2 hour sessions. Full payment due at time of contract (ACCEPT VISA/MASTER/CASH)
GROUP FITNESS CLASSES
No monthly commitment
Only five spaces per class