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SERVICES

 

SERVICING FAIRFIELD COUNTY CONNECTICUT AND WESTCHESTER COUNTY NEW YORK

           PERSONAL TRAINING JUMP START PROGRAM (12 Sessions)

This is a four week package that consist of 12 sessions, one hour per session, three times weekly.

Price: $420/$35 per hour (ACCEPT VISA/MASTER/CASH)

Partial payment accepted - 70% initial down payment due at time of contact. Remaining due two weeks after start of first session.

Included - Free 30 minute consult, free initial assessment and re-assessement

           Suspension Training (10 Sessions)

Want to try something new? Like to exercise outdoors/indoors? or maybe your routine need some excitement? Then this is for you.

Ten Sessions = $250/$25 hourly

Full payment required at time of contract (ACCEPT VISA/MASTER/CASH)

Note: Suspension training is not recommended for those with shoulder injuries.

           Stretching & Flexibility Package (10 Sessions)

Improve range of motion, reduce delayed onset muscle soreness while minimizing injuries with a combination of hands-on assisted stretching and non-assisted stretching. Free 30 minute consultantion,   Initial assessment. Ten sessions = $200/$20 1/2 hour sessions. Full payment due at time of contract (ACCEPT VISA/MASTER/CASH)

 

           GROUP FITNESS CLASSES

$25 monthly for unlimited classes!

No monthly commitment

Only five spaces per class

 

 

           NOTE

 

All program services require you to sign a waiver and or contract agreement. 

Click     to read waiver. Please send signed copy electronically or bring with you to first class.

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